If I had only one meal I could eat in Tahoe it would be the Mexican Volcano from Sprouts Natural Foods Cafe! This was our first time in Tahoe and I feel so lucky to have stumbled upon this gem of a cafe! We also got the Vegetable crunch melt sandwich which was good but, that Volcano though...it is like a deliciously flavorful health bomb. I didn't know anything could make me enjoy spring mix salad but the rice and beans, purple cabbage, carrot, sprouts, red onion, guacamole, salsa, tortilla chips, and best of all the honey mustard dressing on top all combine to make a delectable, good til the last crumb mountain of food. I paired it with the mango lime smoothie--what a combo!! Definitely come hungry!

We stopped at Sprouts for lunch. It was terrific! We had nachos, smothered in cheese and beans and piled high with salsa and guacamole. It was excellent. We also had the big salad which had rice and chicken and shredded cabbage, and sprouts and all sorts of interesting tasty tidbits . We ordered in line, sat in the beautiful outdoor patio under the sun, and our order was brought to us within ten minutes. We also had a delicious mango smoothie and a very good strawberry smoothie . What a great place!

This is a rather unassuming, quirky restaurant in South Lake Tahoe, and very worth the visit. Searching for a breakfast place that's a bit healthier and more interesting than the typical Denny's, Applebee's or Hedi's I came across this place on Goodle maps. It's in a strip mall type location off the main drag, HWY 50, and very convenient to find with easy parking. You walk in, order and get a number to place on a table that you choose. It appeared to me to be a very grassroots type establishment, yet well run. Let's put it this way, it's very basic and not fancy. You get your own utensils and napkins and everything is essentially self-serve, including bussing when you're done... and, hey, nothing wrong with that. They are geared to the healthy side of food and sustainability... OK, major kudos I ordered a Breakfast Special that came with an orange juice, plus I ordered a coffee. The menu isn't broad yet has some interesting choices. At first the Breakfast Special confused me when it got delivered to the table... basically an open face sandwich of an English muffin type bread with egg salad and goodies for toppings, like tomato, avacado, onions, sprouts, etc. It rather resembled a healthy Benedict. Nice! What threw me was I was expecting it to be warm , or hot, but it was cold... egg salad... so truthfully it didn't matter in that it was simply delicious, and filling too! The coffee was piping hot, filled to the brim and some of the best tasting coffee I have had in days. BRAVO! It's a tall container and suitable for travel, with a lid that made it convenient. Prices are good and obviously it is billed as a 'natural food' establishment, so the quality is fresh, wholesome and quite good. This is a really great place and I recommend a visit. Skip the chains and try a local place that has a reason to do well.

Ambiance- inside and outside dining available. Nice inside and outside . Service is fast . Food- tuna works ! - delicious ! Served with tortilla chips. Mango and pineapple smoothies sooo delicious ! I hope they open in the San Mateo Ca Peninsula area.

Hands down Sprouts has the best sandwiches in South Lake Tahoe. No wonder there is a long line. Sandwiches are made to order so it also takes a bit of time waiting. The interior is unremarkable, but the outside is nice with tables and umbrellas for shade and summer showers. I went with the Real Tahoe Turkey sandwich and it was healthy and awesome. Turkey breast with fresh avocado, melted jack cheese, alfalfa sprouts etc. So good! No wonder it's their most popular sandwich. Dad liked his half sandwich and loved the homemade soup. He finished his lunch while I took half of my sandwich back to the cabin for later eating. Sprouts is a great find. It's definitely on our lunch rotation. By the crowd, I guess everyone else agrees as well.

Filling and refreshing after a long beach day in the sun. We ordered the Mexican volcano and nachos. Afterwards I enjoyed a small carrot juice and orange juice mix to wash it all down. The nachos could have used more Guac but the salad was massive! I had enough for 3 servings tbh. Both entrees are reasonably priced. I love visiting sprouts whenever I stop by South Lake Tahoe. Plus the service is excellent! The casual ambiance is a plus.

A Flavorful Oasis in Lake Tahoe - Sprouts Cafe! This charming spot is a must-visit for any food lover! Their Tempeh Burger is a masterpiece - a flavorful fusion of textures and tastes, all on a toasted whole wheat bun. It's a veggie burger like no other! And then there are the famous Ugly, Gooey, Excellent Nachos - a towering masterpiece of tortilla chips, beans, cheese, salsa, guacamole, and more. They're truly out of this world! However, be prepared for a wait on weekends - we waited over an hour for our food. But trust me, it's worth it!

This place has super fresh and delicious foods!! The salads here are absolutely delicious and oh so filling. The prices here are so phenomenal as well. Just by driving down the way, say from the casino the price point gets a bit better and Sprouts brings you the freshness, flavors, and so totally feasible. There is indoor and outdoor seating so it's perfect if you have some pups with you. I also recommend getting some juice or smoothies, they are made to order here as well'